Men who suffer from overweight face many different problems due to their obesity. Echemos a look at some of these issues and see what overweight men can do to improve them. Knowing if you are overweight understand that you difference to a man with overweight from the rest of society is a matter of numbers. One way to understand it, if you belong to the category of obese, is take a look at your BMI or body mass index. An index of body msa of 25 or more is considered overweight, and if it is 30 or more, then falls into the category of obese. Please note that this works as well when it comes to gordura2; those men who have a very high muscle mass may have a high BMI but not be overweight or obese. Another factor to consider is the measurement of your waist.

A waist of 95 centimetres or more can be a dangerous signal of obesity in the middle zone. Another sign of danger might be a greater than 1 waist-hip ratio point. Health risks in men who suffer from overweight men who suffer from overweight face many different problems and health hazards, contrary to those individuals who are in good health in general. Some of these problems are: risk of premature death in men who suffer from overweight, especially those who are excessively obese (a BMI above 40) have an increased risk of premature death, particularly between the ages of 30 to 64 years. Diseases cardiac men suffering from overweight also have an increased risk of an attack the heart and heart failure, chest angina. Obese people are twice as likely to have high levels of cholesterol and hipetension. Risk of spills in addition to the risk of heart disease, overweight men presented a picture of high risk of spillage due to hardening and narrowing of the arteries.