You probably noticed that in the foreign films in the mornings heroes tend to drink raw fruit juices. Juices and raw vegetables have become an integral diet of peoples in developed countries. This article aims to bring knowledge to those who want derive maximum benefit from natural products that nature has created for human nutrition. Our body consists of billions of microscopic cells. The main key performance power cells are elements known as enzymes. Enzymes are complex substances that promote digestion and absorption of blood. Many experts argue that the enzymes 'digest' and cancers.

Knowing this, we must understand why our food should be carefully and wisely selected by us, it must be raw and untreated. Vegetables, fruits, nuts, seeds – where the life there and enzymes. Enzymes are also called substance of cosmic energy, or vibration. The sun's rays send billions of photons of energy plants, converting inorganic substances into organic, contain vital elements of nutrition. Our body is composed of many substances, the main ones are – oxygen, carbon, hydrogen, nitrogen, calcium, phosphorus, potassium, sulfur, sodium, magnesium, iron, iodine, chlorine, fluorine, silicon and manganese. Excluding accidents, the entire process of restoring the body's cells going on inside it. If the blood cells and tissues, organs and glands do not contain these elements in the correct proportions, disturbed the balance of body functions and there is a condition called toxemia, or simply poisoning. To be healthy food should consist of fresh, organic elements found in fresh raw fruits and vegetables.